Day 1 was by far the best tasting recipe. I mentioned before I did not add any sweetener like stevia. Stevia is recommended,but not needed. If,you think you will use a sweetener you have to get you some stevia. Any brand should do,but not everyone likes the same brands. Just know this is going to be a pricey cleanse. I told someone that my life is more important than the cost I paid. It cost me about $102.95. I did do shopping for 2 people for the 1st 5 days of the cleanse. The person ended up saying they will do the cleanse later and than finally they said next year. I am like wow. I purchased all these produce,that could go bad,but I pray it does not. I am trying to eat small salads daily to get rid of some of it. The frozen fruit should be good for awhile,but any fresh fruits and vegetables have to be eaten within a week. I had to purchase every thing from the sweetener, detox tea, flaxseeds, frozen fruits, fresh fruits, and vegetables. We already had the shaker blender cups. Got those in 2016 or 2017 online. Reminder I was buying for 2 people. If,you are only doing it should be less expensive for you. Maybe all the produce and fruits will last me the full 10 days,plus my snacks. I did buy the conventional fruits and vegetables. The organic fruits and vegetables are recommended. I already had bottled water. Which I purchased spring water. I might create a list of the items you will need plus one of the cleanse recipes I loved the most. Nothing has topped day 1 yet. Day 5 is tomorrow of course. This cleanse has me anticipating the smoothie tastes. I will be back tomorrow telling you what I think about the day 5 smoothie.
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